HIT vs. Volume Training: Which builds muscle faster? Discover the pros, cons, and science to tailor your perfect workout plan.
https://thebodydoctor.substack.com/p/the-battle-of-workouts-high-intensity
The media lies to protect power. Learn why fake news is their weapon against truth.
https://csevaluation.substack.com/p/the-media-is-lying-to-you-about-everything
https://commonsenseevaluation.com/2025/09/09/the-media-is-lying/