Beginner workout plan for men in their 20s: easy exercises, twice a week, to build muscle, gain strength, and improve your overall fitness.
https://thebodydoctor.substack.com/p/beginners-workout-for-men-in-their
The media lies to protect power. Learn why fake news is their weapon against truth.
https://csevaluation.substack.com/p/the-media-is-lying-to-you-about-everything
https://commonsenseevaluation.com/2025/09/09/the-media-is-lying/