 
                Welcome to the ultimate guide to shaping the chest muscles of your dreams. Today, we’re diving into an effective and powerful exercise: the Dumbbell Incline Hammer Press. This isn’t just any chest workout; it’s a game-changer that targets your upper chest, giving it a fuller and more defined look. So, grab your workout gear, and let’s get started on mastering this incredible exercise.
https://thebodydoctor.substack.com/p/transform-your-chest-with-the-dumbbell
Yes… This is the Marxist\Jihadi Zohran Mamdani.
“We came here to remake the state in the image of our people.”