The Incline Prone Front Dumbbell Raise. Whether you’re a seasoned gym-goer or a newbie, this move is a must-add to your shoulder routine.
https://thebodydoctor.substack.com/p/incline-prone-front-dumbbell-raises
The media lies to protect power. Learn why fake news is their weapon against truth.
https://csevaluation.substack.com/p/the-media-is-lying-to-you-about-everything
https://commonsenseevaluation.com/2025/09/09/the-media-is-lying/