The close grip incline press is one of the best exercises to isolate your triceps and develop your upper body. Find out how to do it correctly and why you should include it in your routine.
Yes… This is the Marxist\Jihadi Zohran Mamdani.
“We came here to remake the state in the image of our people.”
Power in China did not begin in Beijing’s halls. It began in Shanghai’s underworld, where the boundaries between crime and politics vanished. The Red Syndicate investigates how that fusion of loyalty, money, and fear still shapes the world today.
https://csevaluation.substack.com/p/the-red-syndicate-inside-the-architecture