Discover the secrets of muscle growth: Light weights vs. heavy weights. Uncover the pros and cons, understand the science, and learn how to optimize your training for a balanced and well-rounded physique. Train smart, challenge your muscles, and achieve your fitness goals!
https://thebodydoctor.substack.com/p/light-weights-vs-heavy-weights-for
On August 29, 2018 — at the funeral for Senator John McCain — Mouaz Moustafa, a Syrian ETF Agent, was seen passing something secretly to then National Security Advisor John Bolton.
The media lies to protect power. Learn why fake news is their weapon against truth.
https://csevaluation.substack.com/p/the-media-is-lying-to-you-about-everything
https://commonsenseevaluation.com/2025/09/09/the-media-is-lying/
