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A shredded six pack is one of the most coveted features of a fit and muscular physique. It shows that you have low body fat, strong core muscles, and a balanced diet. But how do you achieve a shredded six pack? What are the best exercises, routines, and tips to get those abs popping?

https://thebodydoctor.substack.com/p/a-guide-to-sculpting-a-razor-sharp

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Warmonger

“I want the Iranians to know that if I am the president, we will attack Iran.” ~ Hillary Clinton

00:00:34
War Mongers

2014: George Soros, Lindsey Graham, and John McCain helped overthrow the legitimate government of Ukraine.

Their regime change efforts blossomed into the catastrophic war you see now with Russia and Ukraine.

Now, Lindsey Graham is insinuating that American troops would be happy to put boots on the ground in Iran.

00:01:33
Citizens have had enough!

Citizens have had enough!

00:00:09

There is a cell waiting for each of them at the newly reopened Alcatraz.

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You don't pay taxes.

They take taxes.

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