If you are looking for a way to build your upper body strength and improve your posture, you might want to try the low incline dumbbell press. This exercise targets your chest and shoulder muscles, especially the upper chest and the front deltoids. It also works your triceps, biceps, and core muscles as stabilizers.
https://thebodydoctor.substack.com/p/the-low-incline-dumbbell-press-building
“I want the Iranians to know that if I am the president, we will attack Iran.” ~ Hillary Clinton
2014: George Soros, Lindsey Graham, and John McCain helped overthrow the legitimate government of Ukraine.
Their regime change efforts blossomed into the catastrophic war you see now with Russia and Ukraine.
Now, Lindsey Graham is insinuating that American troops would be happy to put boots on the ground in Iran.