Embark on a journey into the realm of fitness, where we unravel the secrets of an exercise that will redefine your back workout — the Gironda Sternum Chin Up. Whether you're a fitness enthusiast or a newcomer, this exercise promises to engage your lats and sculpt your entire back with precision.
https://thebodydoctor.substack.com/p/mastering-the-gironda-sternum-chin
“I want the Iranians to know that if I am the president, we will attack Iran.” ~ Hillary Clinton
2014: George Soros, Lindsey Graham, and John McCain helped overthrow the legitimate government of Ukraine.
Their regime change efforts blossomed into the catastrophic war you see now with Russia and Ukraine.
Now, Lindsey Graham is insinuating that American troops would be happy to put boots on the ground in Iran.
The Government Works for the People
https://commonsenseevaluation.com/2025/07/13/the-government-works-for-the-people/
