Achieving a well-defined and sculpted back doesn't always require the use of fancy gym equipment. In this guide, we'll delve into bodyweight exercises that specifically target and elevate your lats, helping you carve out those impressive wings without the need for weights or machines.
https://thebodydoctor.substack.com/p/isolate-and-elevate-bodyweight-bliss
On August 29, 2018 — at the funeral for Senator John McCain — Mouaz Moustafa, a Syrian ETF Agent, was seen passing something secretly to then National Security Advisor John Bolton.
The media lies to protect power. Learn why fake news is their weapon against truth.
https://csevaluation.substack.com/p/the-media-is-lying-to-you-about-everything
https://commonsenseevaluation.com/2025/09/09/the-media-is-lying/
