Achieving a well-defined and sculpted back doesn't always require the use of fancy gym equipment. In this guide, we'll delve into bodyweight exercises that specifically target and elevate your lats, helping you carve out those impressive wings without the need for weights or machines.
https://thebodydoctor.substack.com/p/isolate-and-elevate-bodyweight-bliss
“I want the Iranians to know that if I am the president, we will attack Iran.” ~ Hillary Clinton
2014: George Soros, Lindsey Graham, and John McCain helped overthrow the legitimate government of Ukraine.
Their regime change efforts blossomed into the catastrophic war you see now with Russia and Ukraine.
Now, Lindsey Graham is insinuating that American troops would be happy to put boots on the ground in Iran.
