In the pursuit of a chiseled physique and well-defined shoulders, every bodybuilder knows that shoulder workouts are the key. One exercise that stands out in this pursuit is the Leaning Dumbbell Lateral Raise. It's a simple yet powerful move that can help you achieve those broad and sculpted shoulders you've been dreaming of.
https://thebodydoctor.substack.com/p/sculpt-your-shoulders-to-perfection
Yes… This is the Marxist\Jihadi Zohran Mamdani.
“We came here to remake the state in the image of our people.”
Newscum says that he never saw any sign at all of cognitive decline in Joe Biden. He is also now saying that Trump is in cognitive and physical decline.
It's astonishing how easily this man lies!
Power in China did not begin in Beijing’s halls. It began in Shanghai’s underworld, where the boundaries between crime and politics vanished. The Red Syndicate investigates how that fusion of loyalty, money, and fear still shapes the world today.
https://csevaluation.substack.com/p/the-red-syndicate-inside-the-architecture
