In the pursuit of a chiseled physique and well-defined shoulders, every bodybuilder knows that shoulder workouts are the key. One exercise that stands out in this pursuit is the Leaning Dumbbell Lateral Raise. It's a simple yet powerful move that can help you achieve those broad and sculpted shoulders you've been dreaming of.
https://thebodydoctor.substack.com/p/sculpt-your-shoulders-to-perfection
Yes… This is the Marxist\Jihadi Zohran Mamdani.
“We came here to remake the state in the image of our people.”