For women, weight training is often overlooked or misunderstood, but it holds the key to unlocking a stronger, healthier, and more confident you. In this article, we'll break down the science of weight training, explore how lifting shapes the female body, and uncover its benefits, including its influence on women's menstrual cycles.
https://thebodydoctor.substack.com/p/the-science-of-weight-training-how
Newscum says that he never saw any sign at all of cognitive decline in Joe Biden. He is also now saying that Trump is in cognitive and physical decline.
It's astonishing how easily this man lies!
Gaslit— That unease you feel watching the news is real. Learn how media gaslighting works and how to reclaim your own mind and think for yourself.
https://csevaluation.substack.com/p/are-you-being-gaslit-by-the-media
They attacked our financial heart twice, aiming to cripple us. Now, the November New York mayoral election looms, and a candidate with questionable loyalties is poised to take power, threatening to achieve what rockets and planes couldn’t. This time, from within.
