In a world filled with complicated workout routines and fitness gadgets, sometimes the simplest approach is the most effective. Enter the minimalist workout – a no-nonsense, straightforward fitness routine that can help you get in shape without all the bells and whistles. Whether you're a high schooler looking to kickstart your fitness journey or someone seeking a simpler way to stay fit, the minimalist workout could be your ticket to a healthier you.
https://open.substack.com/pub/thebodydoctor/p/effortless-fitness-the-minimalist
Yes… This is the Marxist\Jihadi Zohran Mamdani.
“We came here to remake the state in the image of our people.”
Newscum says that he never saw any sign at all of cognitive decline in Joe Biden. He is also now saying that Trump is in cognitive and physical decline.
It's astonishing how easily this man lies!
Why do pets look into our eyes while wolves never do? The answer reveals thousands of years of trust, evolution, and love.
https://likecatsanddogs.substack.com/p/the-ancient-contract-written-in-a
